Whats on the menu?

No spikes. No stress. Just nutritionally balanced delicious meals designed for people with diabetes - delivered to your door, ready to eat.

Crafted by Chefs, Approved by Dieticians

Delivered Fresh - No Prep , No Cleanup

Flexible Plan For Your Lifestyle

Pre Diabetes Menu

Beef Steak Stir Fry

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Low-carb shirataki noodles tossed with tender beef steak strips, peppers, courgettes, sweetcorn, and mushrooms, finished...

Peri Peri Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Grilled peri-peri chicken tenders served with a cauliflower and swede mash and peri-peri-spiced green beans.

Tofu Chow Mein

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Pan-fried tofu with low-carb shirataki noodles, tossed with bell peppers, cabbage, bean sprouts, green onions,...

Kebab Kobedeh

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Persian lean mince kebab rolls, served with saffron-infused zereshk pilaf made with shirataki rice, topped...

Chicken Chow Mein

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Tender chicken breast stir-fried in a light soy-garlic glaze with low-carb shirataki noodles and a...

Chicken Breast Curry

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Chicken breast cooked in a rich tomato curry, served over turmeric-infused shirataki rice with roasted...

Butter Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Creamy spiced chicken breast in a rich tomato-based butter sauce, served with turmeric-infused Konjac rice...

Garlic & Herb Chicken with Quinoa

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Succulent chicken leg served with lemon-infused quinoa, alongside herb-spiced cauliflower and green beans.

Pesto Chicken & Cauliflower Mash

Regular price £7.99
Sale price £7.99 Regular price
Unit price
Chicken breast coated in fresh basil pesto, served with creamy cauliflower and swede mash, and...

Lasagna

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Slow-cooked lean minced beef layered with low-carb konjac sheets, served with garlic-herb green beans and...

Korean Style Chicken Rice Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Korean-glazed chicken with sesame and kimchi konjac rice, pan-seared garlic red peppers, broccoli, and edamame.

Chicken Fajita Rice Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Grilled chicken breast with fajita-spiced peppers, red onion, and courgette, served with light cauliflower rice.
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Diabetes Type One

Chicken Burrito Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Jalapeño-infused wholegrain rice with chicken and black beans in tomato sauce, served with grilled halloumi...

Pulled Beef Taco Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Aromatic slow-cooked beef strips with wholegrain rice, cherry tomatoes, black beans, and grilled halloumi cheese,...

Garlic and Herb Salmon (Bulgur)

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Tender salmon with a tomato and vegetable medley of peppers, green beans, aubergines, and red...

Kebab Kobedeh

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Lean beef kebab rolls, served with saffron-infused zereshk pilaw, pan-seared barberries, and a side of...

Persian Saffron Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Slow-roasted saffron chicken leg with fragrant jasmine wholegrain rice, sprinkled with pan-seared barberries, served with...

Chicken and Veg Spaghetti Stir Fry

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Marinated chicken, sautéed with cabbage, broccoli, carrots, mushrooms, and bell peppers, served with whole-wheat spaghetti.

Smokey Tandoori Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Tandoori chicken thigh served with turmeric and coconut-infused wholegrain rice, alongside grilled peppers, courgettes, and...

Aubergine and Chicken Bake

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Juicy chicken leg layered with vine tomatoes, onions, aubergines, bell peppers, and sweet potato slices,...

Flavour-Packed Chicken Kebab Patties

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Chicken mince kebabs served with tomato bulgur pilaf and pickled cabbage and peppers.

Prawn with Pearl Barley Casserole

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Succulent king prawns simmered in a gently spiced tomato and herb sauce, served with creamy...

Pearl Barley Risotto with Green Lentils and Veg

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Rich risotto made with pearl barley, green lentils, mushrooms, and cauliflower, served with garlic sautéed...

Miso Soup

Regular price £8.99
Sale price £8.99 Regular price
Unit price
A light, comforting Japanese broth with savoury miso paste, soft tofu, seaweed, spring onions, and...
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Diabetes Type Two

Lentil & Halloumi Mediterranean Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Grilled halloumi served with a vegetable medley of green lentils, roasted aubergine, red peppers, and...

Spiced Chickpea & Quinoa Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Mediterranean-spiced chickpeas with fluffy quinoa, grilled courgettes, aubergines, bell peppers, and red onions. Served with...

Beef Steak Stir Fry

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Low-carb shirataki noodles tossed with tender beef steak strips, peppers, courgettes, sweetcorn, and mushrooms, finished...

Peri Peri Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Grilled peri-peri chicken tenders served with a cauliflower and swede mash and peri-peri-spiced green beans.

Mexican Pulled Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Shredded chicken breast and mini aubergines with a grilled vegetable medley of peppers, onions, and...

Shawarma Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Mediterranean-marinated chicken strips with bell peppers, cabbage, baby spinach, and courgettes over wholegrain rice, served...

Jerk Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Juicy jerk chicken served with jollof-style wholegrain rice paired with pan-fried green beans, and pickled...

Tofu Chow Mein

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Pan-fried tofu with low-carb shirataki noodles, tossed with bell peppers, cabbage, bean sprouts, green onions,...

Harissa Roast Chicken

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Harissa-marinated chicken leg roasted with sweet potatoes, courgettes, red onions, and bell peppers, served with...

Chicken Burrito Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Jalapeño-spiced wholegrain rice topped with seasoned chicken and black beans in a rich tomato sauce,...

Pulled Beef Taco Bowl

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Aromatic slow-cooked pulled beef served with wholegrain rice, tomato-black beans, and grilled halloumi cheese. Paired...

Lemon and Herb Salmon

Regular price £8.99
Sale price £8.99 Regular price
Unit price
Oven-baked salmon paired with tomato-infused bulgur wheat pilaf with bell peppers and chickpeas, served with...
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